From when our eyes open in the morning a conversation starts. A conversation using all senses and it's up to us to be receptive to it and always add to our mental dictionary.
During my time preparing for a show, I might spend days in the studio without saying a word, I noticed from the start of my path into the visual arts, the sequence of patterns appear as I start the process of creating something. The mind has a tendency to go on a rant, after a while if I keep consistent the internal chatter seems to calm down, and silence kicks in, it is here where I drop in to flow.
Hours pass without noticing day turning into night, and night into day.
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